Designed to complement your reading of Oliver Burkeman’s Four Thousand Weeks, this custom notebook helps you reflect on the deeper themes of time management, mortality, and intentional living.

With a durable 17 pt cardstock cover and 39 pages, it offers structured space for capturing your thoughts and insights as you explore Burkeman’s philosophical approach to time.

The notebook includes 12 guided questions tailored to Four Thousand Weeks, over 30 prompts to help you think critically about how you spend your time, and sections for personal reflections and actionable insights.

This notebook will serve as a lasting guide to applying the wisdom from Burkeman’s work in your own life.